Spectator Magazine

Orange You Ready to Get in Shape?

It’s a workout of a different color. Using a unique heart rate interval-training program, Orangetheory Fitness is taking the country by storm and changing bodies in its wake. Patti Bailin, Head Trainer/Studio Manager of the gym in Coral Springs/Parkland is so excited about these workouts. “In our one-hour classes, we use Exercise Post Oxygen Consumption …

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