7 Reasons for Workout Burnout: 1 Reason to Explore Tai Chi!
By Diane Gold If you care about Fitness, do you know how often do we get workout burnout and why does tai chi avoid or fix it? But who’s heard the quitting excuses? 1. My workout is boring. 2. I feel empty and disconnected from myself when my workout is over. 3. My mind’s not …
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