Find Your Ideal Diet: Why There’s No One-Size-Fits-All Approach to Eating and Nutrition

By Dr. Rosemarie Rutecki When it comes to eating and nutrition, there is no one-size-fits-all approach. Different diets work for different people, and what may work for one person may not necessarily work for another. Some people thrive on a ketogenic diet, while others feel their best on a vegetarian or plant-based diet. It is …

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