By Michael W. Mathesie, DC, DACRB, DABFP As a Father, I am always thinking of my kids. When they are not around me I am hoping they are safe, hoping they make good choices, and wondering if I set a good example for them as they were growing. The lessons that you teach them about the …
By Michael W. Mathesie, DC, DACRB At some point in your life, chances are you are going to get low back pain. Statistics are against you and numbers don’t lie and you must learn about posture-related injuries from computers. So how do you prevent your back from getting this inevitable condition? The first step is …
By Michael W. Matesie, DC, DABFP, DACRB T’was the day before Christmas, but there was no cheer. No jingle bells jingled, no sound of a reindeer. The word was spreading that Santa was sick. There’d be no friendly visit from jolly St. Nick. The people were sad; no gaiety sounded. For Christmas had come, but …
By Michael W. Mathesie, DC, DACRB Summer is over; it is time for the homework, studying, tests, and watching your child RUCK march off to school. Rucking is the march that soldiers practice with heavy packs on their backs. The only difference is that a soldier’s backpack is custom fitted for them with proper pelvic, …
By Michael W. Mathesie, DC, DACRB So you have had headaches most of your life and have learned to live with them. You have your regular daily dose of over the counter medications that you take mostly as a habit or like your vitamins hoping that they are helping prevent the pain from occurring. Of …
HEADACHES: What’s Going on in That Head of Yours? Read More »
By Michael W. Mathesie, DC, DACRB We often find ourselves over the weekends participating in a sport and other activities that we used to enjoy on a regular basis when we were a bit younger. However we wind up realizing that we are not as flexible or in shape as we once were. Some of …
