Author name: My Spectator Magazine

Nutrition Sq Up

14 Tips to Help You Stay Committed to Your Health During the Holiday Season

By Dr. Rosemarie Rutecki With guidance and the right mindset, you can achieve anything you want this holiday season. Let’s discuss some tips to help you stay committed to your health goals: Reset your mind; having the right mindset will help you make good choices. Look for brain retraining exercises. Set a goal and be […]

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Calvary Chapel Parkland launches New Spanish Speaking Services

South Florida is a very diverse community full of different backgrounds, cultures, and languages. For a community to thrive, the people must have hope. The church serves as a beacon of light despite a lot of darkness in our world. Calvary Chapel Parkland started in 2019. As the church continued to grow, Pastor Steve Daigle

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Parkland Buddy Sports… Providing organized peer to peer sports programming for children and young adults with special needs

By Wendy Hunter, photos courtesy of Ken Webster Photography Can you imagine a childhood without a single friend? Children with disabilities are 65% more likely to experience bullying than children without.  Parkland Buddy Sports (PBS) promotes friendship, and inclusion not just on the sports fields, but in everyday life because every child matters. We hear

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