Author name: Spectator Magazine

By Michael Armfield The other day I watched as some children were rollerblading near my home. The first child skated over a small indention in the sidewalk and was brought to an immediate stop. She scraped her knees and then picked herself up. As I watched, I felt the pain she experienced as she fell […]

By Michael Armfield Why is it that you are often overwhelmed by fear and anxiety as you face yet another transition in your life? The answer may lie in how you feel about change. Typically, I hear people talk about transitions as a negative experience as they are leaving their state of normal and moving

By Dr. Gary Goberville Keeping Your Eyes Healthy Antioxidants help prevent many diseases affecting not only the heart and  immune system,  but also the EYES. Antioxidants are supplements that include Vitamin C, Vitamin E, and Vitamin A. These antioxidants can help prevent   Age-Related Macular Degeneration, cataracts, and other eye diseases. Good sources of antioxidants

By Doug Eaton The “Family Love Letter” is one of the easiest yet most important things you can do for the people you love.  It is a simple and intuitive document that communicates the vital information your loved ones will need once you are no longer able to tell them. Many people, however, never compile

Join your favorite chefs and culinary talent from April 26th to the 28th for three fun-filled days of food, wine, and entertainment at the Third Annual Deerfield Beach Wine and Food Festival sponsored by JM Lexus. This family-friendly festival held at Quiet Waters Park in Deerfield Beach lets family and friends enjoy their favorite chefs,