Knee Injuries: The ACL By Dr. Howard Gelb Anterior cruciate ligament (ACL) injuries are increasingly common in younger athletes, especially in female athletes. The ACL is one of four major ligaments that stabilize the knee. Its main function is to prevent injury to the knee cartilage (meniscus-cushions and articular surface). Without an ACL, the knee […]
Family Sports Health Read More »
On Saturday, April 6, more than 500 participants will join together at the annual Relay For Life of Parkland and Coral Springs at the Sportsplex at Coral Springs, 2700 Sportsplex Drive, to help the American Cancer Society attack cancer from every angle. The event starts at 5:00pm and takes place on the football field next
By Shellie Miller-Farrugia Technology has brought us so far in the last two decades. Personally, it feels supersonically fast. When we created and began publishing the Spectator more than 17 years ago, it came from a need. As they say, “Necessity is the mother of invention.“ This magazine that has been coming to your home
Thank You for 17 Years! Read More »
By Lisa Kenigsberg Fechter, M.D., and Lisa Farkas MS, RD, LD/N, CDE Nutrition and child care plays a very big role in childhood. It is very important that children eat a healthy, well-balanced diet to help them to grow and develop normally. In addition, children should be getting 60 minutes of exercise or activity every
Assessing Your Child’s Weight, Height & Nutritional State Read More »
The largest 4-day Festival in Coral Springs: Rides, Carnival Games, Festival Food, Live Bands, and Community Entertainment, $3,000 Raffle. SAFE FOR THE WHOLE FAMILY! Buy your tickets now!! Visit: www.standrewcarnival.com/tickets/ The fun starts Thursday, February 7th at 5:00 PM to 9:00 PM. * Friday, February 8th: 5:30 PM to 11:00 PM * Saturday, February 9th:
Saint Andrew Carnival 2019 – February 7-10 Read More »
Thursday, February 14, 2019 marks one year since our community was devastated by the tragedy at Marjory Stoneman Douglas High School. The Broward County School Board, City of Coral Springs, and City of Parkland will observe this as a Day of Service and Love. Please check with your child’s school for information regarding school activities
MSD Commemoration February 14, 2019 Read More »
