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Your Daughter’s First Gynecologic Visit…What to Expect, How to Prepare

By Dr. Andrew Krinsky, MD, FACOG Did you know, that The American College of Obstetrics & Gynecology recommends that all girls routinely see the gynecologist between the ages of 13-15? This applies even if there are no immediate concerns. This important visit for a young girl should not be accompanied by fear or anxiety. The […]

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Calvary Christian Academy: Teaching for the 21st Century

In recent years, our education system has moved away from the arts toward the sciences, a switch that is arguably appropriate given that careers in STEM (Science, Technology, Engineering, Math) have grown at almost twice the rate of others. Calvary Christian Academy, however, does not impose a choice is between art or science, but rather

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5 Essential Tips to Become the best version of yourself this holiday season!

By Dorron Blumberg M.A., NSCA-CSCS Are you constantly struggling with your health and wellness? Implement these 5 essential tips to become the best version of yourself this holiday season: Focus on the process! If you are looking to lose 10 pounds, it becomes essential to focus on the little things that will change your life.

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