Senior Stress Awareness and the Benefits of Yoga
By Princy Bhat-Bhardwja, APRN As much as we may wish otherwise, the “golden years” are never entirely stress-free. It’s true that seniors often have more time to plan trips, socialize with friends, go to the beach, play golf and tennis, dine out, enjoy hobbies and spend time with family. However, stress can still be …
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