By Shellie Miller
A fitness enthusiast since the age of sixteen, Laura Simoncini has always maintained her focus on health and wellness. Twenty years ago, after giving birth to twin boys, she found herself frustrated trying to lose her “baby fat.” A friend suggested Pilates [pi-LAH-teez]. The more Laura learned, the more she was drawn in. As she practiced, her body transformed—stronger, leaner, and more to her liking. She soon realized that many people who exercise regularly suffer from back pain and stiffness simply because they lack a strong core. “What really changed me was when I had my twin boys. I could not get rid of my belly fat!” she says. For Laura, and many other postpartum mothers, Pilates proved to be the key.
Laura moved to Parkland fifteen years ago, drawn by its A-rated schools for her sons. Soon after, she opened one of the area’s first original businesses in the Parkland Commons Plaza—Laura’s Ultimate Pilates. Today, it’s a true community landmark. “We are a full-equipment studio,” she explains. “There is mat work and equipment work. To be fully certified as a Pilates instructor, you need both. While Mat Pilates works the core of the body, the machines also incorporate core strength, but add further emphasis to the arms and legs, allowing for a ‘Total Body Workout’.” She stresses that Pilates lengthens and tones muscles without adding bulk. “Nothing will change your body like Pilates,” she says confidently.
Her studio now offers more than thirty group classes a week, limited to ten participants. One-On- One privates are available for clients who want more of an individual approach designed around their specific goals and needs. Each experience is customized to a client’s individual ability. Students range in age from a seven-year-old ice skater to clients in their eighties. Laura’s passion shines through as she describes her work and her team: “We have all walks of life here. We train professional athletes as well as people who just want to change the way they look and feel about their body.”
Longtime student Alison Mirer, who has attended classes for more than a decade, says, “Laura’s Ultimate Pilates only gets better as time goes on! Every class is different and challenging. Laura cares deeply about her students and their results. She’s not a typical group instructor—she makes sure everyone gets a complete, full-body workout.” Fellow student Helen Lee agrees: “I love going to Laura’s Ultimate Pilates because every instructor brings unique energy and style. No two sessions ever feel the same, and that variety keeps me inspired, challenged, and always excited to come back.”
Laura encourages anyone curious about Pilates to come try a class and experience its benefits firsthand. With a wide range of packages and pricing options, newcomers can easily find a program that fits their schedule and goals. “You’ll walk out of here with better posture and a sense of accomplishment,” she promises. “The hour flies by!”
Looking ahead, while classes will continue to benefit clients, Laura is also excited to announce the studio’s upcoming Certified Teacher Training Program, launching in January. “I started this studio fifteen years ago, and now we’re expanding into a Pilates Teacher Training Facility,” she says proudly.
Whether you’re looking to transform your body, improve your health, or become a Certified Instructor, Laura’s Ultimate Pilates offers an inspiring place to begin.
For more information please see the ad on opposite page or visit www.LaurasUltimatePilates.com
