Getting started is a piece of cake. 1. Create an account 2. Search for a trainer – Search trainers by style, specialty and distance from you. 3. Schedule a session – Book your session with a trainer and get your body moving in hours. wherever. Skip the gym. FAD gives you the ability to bring …
Four High Schools join with Coral Springs community in donations for Broward Partnership Homeless Shelter By Valerie Block, Coral Glades High School and Broward County National Honor Society President Four High Schools and Coral Springs community members joined together to deliver supplies and gifts to Broward Partnership, a homeless shelter assisting more than seven-hundred families …
By Wendy Hunter & Ken Webster Parkland Buddy Sports (“PBS”) has been serving South Florida families since its opening in 2002, offering recreational programs for children and young adults with special needs (“Players”) and connecting student volunteers (“Buddies”) looking to make a difference in their communities while earning service hours towards their graduation. The program …
Parkland Mayor Rich Walker The start of a New Year brings the promise of good things and new beginnings. In a psychological turning of the mental calendar, we seek to do our part to contribute to that new beginning by making promises to ourselves. But as you turn the page of your calendar, my hope …
By Rosemarie Rutecki, PharmD, IFMCP – Functional Medicine Pharmacist It is that time of the year when we want to start fresh and, once and for all, stay consistent with a food plan. I will give you some tips to help you achieve your dietary goals. 1. Take out of your mind the word diet …
