Author name: My Spectator Magazine

As winter sets in and we all enjoy the mild Florida weather. It’s also the season when viruses, accidents, and holiday hustle can put our little ones at risk. As a pediatrician, I want to help you keep your children safe and healthy this winter with some practical tips on managing seasonal illnesses, holiday travel, […]

By Dr. Rosemarie Rutecki The holidays are a time for connection, celebration, and joy — but for many women, they also bring an entirely different reality: sugar cravings, bloating, fatigue, and the frustrating feeling of starting the new year a few pounds heavier and completely drained. But here’s the good news: it’s not the few

By Ashley Ferraro North Springs Little League (NSLL) is preparing for another exciting spring baseball season as the organization continues to strengthen its programs and welcome new families. Online registration for spring 2026 is now open, and player evaluations will take place in mid-January, which is also the registration deadline. The league continues to emphasize

Hernias affect an estimated five million Americans annually. While most hernia repairs are elective surgeries, giving patients time to plan and prepare, untreated hernias can lead to life-threatening complications. That’s why hernias should not be ignored. Here’s what the experts at Broward Health Coral Springs, recently recognized as a Center of Excellence in Hernia Surgery

By Shellie Miller In our corner of the world, where driveways hold Teslas and kids compare Disney and ski trips over lunch, the pressure to give lavish holiday gifts can feel suffocating. Yet the most memorable presents rarely come with the highest price tags; they come wrapped in the quiet message, “I see you, I