Author name: Spectator Magazine

Family Sports Health – Knee Injuries: The ACL

By Dr. Howard Gelb Anterior cruciate ligament (ACL) injuries are increasingly common in younger athletes, especially in female athletes.  The ACL is one of four major ligaments that stabilize the knee.  Its main function is to prevent injury to the knee cartilage (meniscus-cushions and articular surface).  Without an ACL, the knee becomes unstable with twisting

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Coral Springs Worldfest 2013

Colorful, aromatic and full of musical variety, Coral Springs’ annual Worldfest was a festive celebration of cultures from every corner of the world. Latin dancers, hip-hop performances, dance demonstrations with crowd participation and a feast of sumptuous  delicacies from all over the world including churros, frozen lemonade, ribs, shishkabobs and so much more had families

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