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Mark Shachner, M.D. Broward Health

Uncommon Care for a Common Condition

Every day, approximately 15 million Americans experience the burning discomfort of heartburn. Although it’s a common ailment, it doesn’t mean it’s harmless. Heartburn, or acid reflux, can result from overindulging in certain foods or beverages. Frequent heartburn is commonly the result of gastroesophageal reflux disease (GERD). Lifestyle changes like eating smaller meals, losing weight and […]

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Parkland Soccer Club Logo Sq Up

Parkland Soccer: Where Fun, Growth, and Community Come Together

By Ashley Ferraro Parkland Soccer is the oldest and most trusted youth soccer club in our community. Since 1987, the league has been nurturing young players into skilled athletes and outstanding individuals. As Parkland Soccer gears up for its 36th season, they are expecting a turnout of more than 1500 players. “I’ve been doing this

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Dr. Rosemarie Rutecki Sq Up-min

7 Harmful Ingredients Hiding in Your Kid’s School Lunches

By Dr. Rosemarie Rutecki How do you know if what you are packing for your kids is healthy and nourishes their bodies? Let’s take a look at the hidden ingredients. 1. Glyphosate: It’s a herbicide spray on corn (tortillas, chips), soy (edamame), oatmeal, wheat (pizza, pasta, bread), and other crops. It destroys your gut microbiome,

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July Community Sq Up

Food for Thought

Food for Thought: Where Your Favorite Independence Day Dishes Came From By Ashley Ferraro First celebrated in 1776 with parades, cannon firing, and oratory, the Independence Day tradition has come a long way. Today, we celebrate with barbeques, beach days, and picnics; however, the American spirit remains the same. Most Americans would agree that one

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