By Shellie Miller-Farrugia This headline may be somewhat cliché for this time of year, but the facets of the possibilities of a “new you” go far beyond cosmetic makeovers. Although a great jumping off point may indeed be a commitment to better health, fitness and ditching a tired hairstyle, the person you are on the […]
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By Kevin Cunningham, MSPT, OCS Sports Medicine Physical Therapist at Broward Health Coral Springs Ankle sprains are a common injury in sports, especially those requiring lateral movements such as soccer, basketball and football. Lateral (outside) ankle sprains have been reported to account for approximately 15 to 45 percent of all sports injuries. Even a set
By Dorron Blumberg M.A. NSCA-CSCS – Master Trainer Parkland Golf and Country Club 2018 is your year to take care of you. Your wellness plan needs to be a top priority. It is vital to take care of your health and develop a balanced lifestyle. Follow these ten ways below: 1. Just begin! For example,
10 powerful and impactful ways to enhance your health in 2018! Read More »
Dr. Goberville’s Sight Savers’ gift list: Consider the gift of an EYE EXAM and give sight to a special child or adult in your life. A top reason for a child’s poor school performance is poor vision. Ten million school children in America have vision conditions that impact learning. Their first comprehensive eye assessment should
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“What we do at The Friendship Initiative (TFI), a 501c3 charitable organization, is celebrate the differing abilities of all children and young adults. In multiple programs we create fun and challenging environments that foster friendships between the special needs and typical populations,” according to Jeb Niewood the founder of The Friendship Initiative. TFI has experienced
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Football Fun Around Town Parkland Rangers Tackle Football Program By Stacy Case. Photos courtesy of Chris Maroon So the professional football players get paid millions of dollars to don their NFL uniforms once a week but around here, we have the priceless opportunity of witnessing gridiron greatness amongst the youths via some excellent local recreational
Football Fun Around Town Coral Springs Chargers Tackle Football Club Read More »
