Author name: My Spectator Magazine

Conviva Sq Up

Summertime Skincare

Summertime Skincare: Protect Yourself Against Harmful UVA and UVB Rays By Norma Barbosa Rivera, M.D., Conviva Care Centers Mindful healthcare requires multiple kinds of annual checkups. And while skincare should be a perennial part of one’s wellness routine, it is during the summer months that this all-encompassing body part should be a focal point. The

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July Community Sq Up

Food for Thought

Food for Thought: Where Your Favorite Independence Day Dishes Came From By Ashley Ferraro First celebrated in 1776 with parades, cannon firing, and oratory, the Independence Day tradition has come a long way. Today, we celebrate with barbeques, beach days, and picnics; however, the American spirit remains the same. Most Americans would agree that one

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