Author name: My Spectator Magazine

Every remarkable experience begins with passion

Coconut Creek boasts a new, uniquely created Italian restaurant at the Promenade that focuses on a thoughtful menu with quality food in a warm and welcoming space. Owner, Doug Zeif, has been part of the restaurant industry for most of his life. Together with his wife, Jennifer, the couple has brought their passion and experience […]

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The Rainbow Diet & How it can Improve Your Family’s Health

Dr. Rosemarie Rutecki When someone asks a mother what gift she would like, a thought that comes to her mind is to have a healthy family. There’s no more extraordinary gift than having health. Health starts in the kitchen, and food is your medicine. The Rainbow diet is high in phytonutrients or phytochemicals, and they

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Broward Health “Breaks the Bias” Shining a Light on Health Disparities for Black Women

By Shawnette Saddler, M.D., Internal Medicine, Broward Health Physician Group When I was a medical resident and pregnant with my third child, I nearly suffered a stroke while waiting in the emergency room for treatment of high blood pressure. Fortunately, I knew enough about the urgency of my symptoms to speak up and demand the

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