Author name: Spectator Magazine

It’s a workout of a different color. Using a unique heart rate interval-training program, Orangetheory Fitness is taking the country by storm and changing bodies in its wake. Patti Bailin, Head Trainer/Studio Manager of the gym in Coral Springs/Parkland is so excited about these workouts. “In our one-hour classes, we use Exercise Post Oxygen Consumption […]

By Dr. Gary Goberville Do you know the number one cause of eye injuries in children under sixteen? The answer to that question is sports! Each year, hospital emergency rooms treat more than 40,000 sports-related eye injuries. More than one-third of the victims are children. Sports with the highest risk include basketball, fencing, paintball, water

By Michael W. Mathesie, DC, DACRB When you ask certain people this question, they may answer, he cracks my back. Others may say he keeps me aligned. Some may even say that he un-pinches my nerves. What we really do is help patient’s stiff joints move properly again through manual methods so that the biomechanical

Is what you are doing daily working for you? Are you making measurable steps forward that are proving to you that your labor is paying off? If you got sick and could not work for a month, would you be able to stay afloat financially? Did you dream that your life would end up this

TMI! The Information Age is making me a little nutty. Before I completely lose my marbles, I’d like to address our propensity to share and do everything on our minds. Since most of us have lived this way for some time now, I realize that something’s gotta give before I give out. In my house,