By Michelle Snyder, DO, Sawgrass Pediatrics It is hard to believe it’s back-to-school season already! Establishing healthy habits will help ensure a smooth transition, continued academic success, and overall well-being. Here are some key habits to consider as you gear up for back to school: Establish a Consistent Sleep RoutineOne of the most important habits […]
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It’s that time again! Between sales, supplies and a rush for the newest and coolest of what’s “in” for students, many families find themselves focusing the majority of their energy on preparing for the new school year. For some, “Back to School” is cool for about 10 minutes, but there are a few things that
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By Ashley Ferraro n a vital part of the community, providing a fun and welcoming environment for kids to leaSince its humble beginnings in 1987, Parkland Soccer has beern soccer and grow as individuals, while also bringing the community together. What started on a simple cow pasture has evolved into a thriving program now held
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By Dr. Rosemarie Rutecki How do you know if what you are packing for your kids is healthy and nourishes their bodies? Let’s take a look at the hidden ingredients. 1. Glyphosate: It’s a herbicide spray on corn (tortillas, chips), soy (edamame), oatmeal, wheat (pizza, pasta, bread), and other crops. It destroys your gut microbiome,
7 Harmful Ingredients Hiding in Your Kid’s School Lunches Read More »
By Lindsey Steinberg Parents know the feeling all too well: It’s a Sunday night during the school year. They rummage through their child’s backpack and find a crinkled flyer declaring “Spirit Week stars tomorrow! Dress accordingly!” The flyer lists specific dress up days like “Blue shirt Monday,” “Silly Sock Tuesday,” Superhero Friday,” and more. Dread
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Summer is in full swing, which means that the new school year is soon to begin. Enroll your child at Summit Academy Charter School – a tuition free K-8 public charter school in Coral Springs! The mission at Summit Academy is to create an inclusive and diverse environment that’s reflective of the local population. The
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