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Nutrition Sq Up

14 Tips to Help You Stay Committed to Your Health During the Holiday Season

By Dr. Rosemarie Rutecki With guidance and the right mindset, you can achieve anything you want this holiday season. Let’s discuss some tips to help you stay committed to your health goals: Reset your mind; having the right mindset will help you make good choices. Look for brain retraining exercises. Set a goal and be

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Parkland Buddy Sports… Providing organized peer to peer sports programming for children and young adults with special needs

By Wendy Hunter, photos courtesy of Ken Webster Photography Can you imagine a childhood without a single friend? Children with disabilities are 65% more likely to experience bullying than children without.  Parkland Buddy Sports (PBS) promotes friendship, and inclusion not just on the sports fields, but in everyday life because every child matters. We hear

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The Parkland Farmers Market is always a great time to meet fellow neighbors

The Parkland Farmers Market is always a great time to meet fellow neighbors, friends, and very often, their pets. Vendors range from farmers with organic vegetables to chefs offering homemade baked goods, and everything in between including honey, craft items and much more. Closed in the hottest months of the year, local residents look forward

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Welcome to Wonderland, Not My Daughter…find a cure now! Monday, October 24 at Heron Bay Marriott

Enjoy a day in Wonderland with friends and family to support Not My Daughter…find a cure now! The Annual Not My Daughter…find a cure now! Shopping Boutique and Luncheon takes place on Monday, October 24th from 10:00AM – 2:00PM at the Heron Bay Marriott, 11775 Heron Bay Boulevard, Coral Springs. The highly anticipated event will

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