As a health enthusiast and physician, I often find conflicting advice in the literature for our health, but here are some tips that have stayed true and make common sense. I encourage you to accomplish these goals this year. Sleep 6 to 9 hours every night: Yes it should be all at once and in […]
Another Year Older; Another Year Smarter; Another Year Healthier! Read More »
By Gary Davidson Congratulations to Kellyn Abbanat of Coral Springs who has received an appointment to the United States Naval Academy for the class of 2019. She is also a blue chip recruit for the women’s tennis team. The Naval Academy is the undergraduate college of the US Navy and Marine Corps. As one of
“Don’t go looking for the intruder!” Will Farrugia is expert in his instruction to a group of eight women who have decided to arm themselves with knowledge and experience by taking the Florida Firearms Training class, ‘Ladies Only Introduction to Handguns.’ He knows that much of this business is about dealing with what’s going on
Ladies: Locked and Loaded! Read More »
By Patty Gomez All the way west in Coral Springs, where there seems to be nothing else but mosquitoes and alligators touching the Sawgrass Expressway, there is a world-class sport facility owned and managed by the City of Coral Springs. If you click here for more info, you can get the best advice on pest
Coral Springs Swim Club – A treasure in the City! Read More »
Classically Unconventional If you shopped, ate, or even just drove through Coral Springs during the holiday season, you probably noticed an abundance of X’s. They were on posters mounted in storefront windows, on T-shirts walking through the mall, on business cards handed out at parades, and even in rear car windows. The X was the
Glades Christian Academy Read More »
Tomorrow’s Dreams Today, (TDT) the nonprofit organization started by Jeb Niewood, the man who founded Parkland Buddy Sports in 2002, realizes the need for more programs for children and young adults with special needs. And Tomorrow’s Dreams Today is making that happen. A fitness, training and nutrition program called Fit Friends will start in January
Tomorrow’s Dream Today 2015 Read More »
