Two tenacious baseball team achieved tremendous success over the summer. While their neighbors were vacationing, these local gents were earning accolades to add to their sports resumes. The North Springs Little League 10/11 Year Old All Star team began practicing together June 7. In their short stint as a team, they Won the Florida State […]
By Michael W. Mathesie, DC, DACRB Summer is over; it is time for the homework, studying, tests, and watching your child RUCK march off to school. Rucking is the march that soldiers practice with heavy packs on their backs. The only difference is that a soldier’s backpack is custom fitted for them with proper pelvic,
Please, Just Get Off My Back!!! Read More »
By Dr. Howard Gelb Anterior cruciate ligament (ACL) injuries are increasingly common in younger athletes, especially in female athletes. The ACL is one of four major ligaments that stabilize the knee. Its main function is to prevent injury to the knee cartilage (meniscus-cushions and articular surface). Without an ACL, the knee becomes unstable with twisting
Knee Injuries: The ACL Read More »
By Michael Armfield Just last week, one of my newer clients wrote to inform me of what is happening with her business. She has a great business and realized that she did not have a vision that was big enough to accomplish what she wanted. After some comprehensive planning she realized that, although she had
Fortune Favors the Brave Read More »
Chefs are creating secret recipes as preparations for the Boca Burger Battle, A Grilling Affair! returns again for the second year on Saturday, July 13th. More than 20 contenders from all over south Florida will create their grilling masterpieces and present them to a prestige table of Grill Master Judges in hopes of winning the
Boca Burger Battle – A Grilling Affair! July 13th Read More »
It’s Time to Thank YOU!! We’re really excited about our iPad Mini Giveaway, and it’s so easy to enter, you’d be crazy not to! It’s not even as difficult as 1, 2, 3 because it’s only 1, 2. Are you ready? 1) Go to our Facebook page at www.Facebook.com/MySpectator and click LIKE. 2) Scroll down
We’re Not Foolin’ WIN an iPad Mini on April 1st! Read More »
