By Rosemarie Rutecki Let’s talk about one of the most overlooked aspects of holistic health – sleep. Now, if you’re rolling your eyes and thinking, “I’ve heard it all before,” stick with me. There’s more to sleep than just hitting that 8-hour mark. First things first, when we skimp on sleep, it’s not just dark …
Parkland Little League Baseball is gearing up for its 33rd season this spring and what’s expected to be the league’s biggest year yet. This past spring, the league had a record-breaking enrollment of 525 players, followed by 325 players in the fall. Overall, Parkland Little League has been riding serious momentum, and organizers are excited …
Parkland Little League Prepares for Spring 2024 Season Read More »
The City of Coral Springs’ Annual Oktoberfest event held Saturday, October 14 at the City Hall Lawn (9500 W Sample Road, Coral Springs.) Thousands of Coral Springs residents and South Floridians attended and enjoyed Bavarian food, German beers, music by the Swinging Bavarians, food trucks, and a variety of entertainment. Winners were crowned in the …
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Coral Springs has always been touted as a great place to raise a family. What a pleasure meeting another household of its residents! Bryan and Josephine Erhard are proud parents of two sons, Bryan Jr., 11, and Sebastian, 8. They are happy to have found a beautiful home, and have raised their family here for …
By Ashley Ferraro In the spirit of giving thanks, we would be remiss not to acknowledge one of the simplest yet sometimes overlooked practices to promote mental well-being: gratitude. In an era marked by heightened stress and mental health challenges, gratitude has emerged as a powerful tool for nurturing mental resilience. It has also gained …
Leveraging Gratitude to Become the Best Version of Yourself Read More »
