Author name: My Spectator Magazine

The Rainbow Diet & How it can Improve Your Family’s Health

Dr. Rosemarie Rutecki When someone asks a mother what gift she would like, a thought that comes to her mind is to have a healthy family. There’s no more extraordinary gift than having health. Health starts in the kitchen, and food is your medicine. The Rainbow diet is high in phytonutrients or phytochemicals, and they

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Broward Health “Breaks the Bias” Shining a Light on Health Disparities for Black Women

By Shawnette Saddler, M.D., Internal Medicine, Broward Health Physician Group When I was a medical resident and pregnant with my third child, I nearly suffered a stroke while waiting in the emergency room for treatment of high blood pressure. Fortunately, I knew enough about the urgency of my symptoms to speak up and demand the

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Devine Trust… A practical Guide to End Your Suffering & Find Your Way Home.

Devine Trust… A practical Guide to End Your Suffering & Find Your Way Home. Many in our community had the pleasure of getting to know Dr. Nancy Wiley through her orthodontics practice in the Coral Springs/Parkland area. Since retiring from her practice last year, she has gone on to author a book on spiritual practices

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